Take a break from your current pattern of self-sabotage and be something different. Just for a year or peharps the rest of this year. No, you do not have to start on the first day of January. You don’t need to start on the first day of a new month…

In the past two decades or more, I’ve had to contend with poor memory, chronic forgetfulness, anxiety, and frustration at my ability to focus and get things done. I feared I had ADHD-Inattentive after recently reading personal stories of people diagnosed with ADHD. …

I’ve been on Medium for ages, and never realized I could send a private message to writers without asking for their email. I bet most readers here had no idea they could privately chat with writers on the platform. This feature is only available on PC. To send a Private…

How about that? — Medium is now my only source of entertainment. I really wish that was the whole truth. But these are some real facts: I’ve never owned a TV or radio in my life. The last time I owned a computer game was 22 years ago. Yes, I’m a dinosaur. I’ve never…

It leads to a sense of entitlement — Life does not have to be poetic for it to be a sublime experience My aunt was an amazing athlete many years before I was born. She was perhaps one of the very best in our local district, but she had no idea that she could be anything more than…

#Micro-poem — You’re my mom I choose you By design or accident You knocked on nature’s door I saw you Loved you Chose you I made you a mama Mom The journey was rough Many nights you slept on the bare floor with me Many nights you cried I had a fever and you had no money My pain brought you tears You loved me Mom Even when all I did was poop and cry You’re not perfect Mom No one is If I could do this life thing again I’ll do it with you I chose you before I’ll choose you again and again

Find time. Ponder. — ‘Who are we really?’, If God did not want us to ask that question, we would have been unable to conceive it. Who are we really and what is the essence of all this? We are the World, abundant, and sufficient. We lack nothing. We have in us all the…

We pamper ourselves too much — I have come to the sad conclusion that we pamper ourselves too much, and as a result, we never get to uncover even the tiniest fraction of our capabilities. The 3-Day Fast The reason most people meditate, go on a hike, climb mountains, ditch Social media, shun the news, go into nature, and…

A micropoem —